1.0Counselling & Psychotherapy in Laois, the Midlands - Monumental Therapy by Katie Richardsonhttp://katierichardson.ie/homekatiehttp://katierichardson.ie/home/author/katie/rich600338<blockquote class="wp-embedded-content" data-secret="CXpXMroGEm"><a href="http://katierichardson.ie/home/counselling-and-psychotherapy-treatments/anxiety-2/">Anxiety</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="http://katierichardson.ie/home/counselling-and-psychotherapy-treatments/anxiety-2/embed/#?secret=CXpXMroGEm" width="600" height="338" title="“Anxiety” — Counselling & Psychotherapy in Laois, the Midlands - Monumental Therapy by Katie Richardson" data-secret="CXpXMroGEm" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=http://katierichardson.ie/home/wp-includes/js/wp-embed.min.js /* ]]> */ </script> Anxiety is a normal response to threatening situations – however anxious feelings can also produce unpleasant side-effects such as sweating, tension, panic attacks and avoidant behaviour. If left untreated, anxiety can cause wider difficulties in relationships, at work, general mood levels and can lead to panic attacks. Psychotherapy and Counselling can help you learn how …http://katierichardson.ie/home/wp-content/uploads/2022/07/anxiety.jpg